Namaste.

I hope you experienced moments of beauty, stillness and joy today. Summer blesses us with many opportunities to experience such moments. From the quiet sunrise to the stillness before a rainstorm, to the grace of flowers bobbin in the breeze. Summer’s long days can be filled with leisurely pursuits or packed with vigorous activities!

Now we experience the shift: as the breezes become cooler, the nights arrive earlier each day and even a few yellow aspen leaves twirl to the ground.

Our calenders become filled with activities again. Yoga mats are retrieved from closets and awkwardly unroll. Bodies long for a stretch and  our minds and souls seek the stillness of the meditation cushion.

Find your yoga class. Try a Restorative to ease you through September’s hurly burly. Take that ease and calm off he mat and into our world. Today and everyday.

Schedule posted under Classes and Workshops.

Namaste.