June… ahhhh a word evoking sunshine and warmth,  vibrant blossoms, lilac scent carried by soft breezes, bird song, children enjoying the playgrounds and sports fields, and dining outside on decks and streetside patios. When you live where the winter is a strong attention getting season, you learn to savour summer. I often write about winter’s beauty as a reminder to savour what is Now. This is good yoga practice – be present and find within it the beauty, or peace. Be still and the blessing will find you. Summer and winter, spring and autumn.

Namaste,

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